Teeth Grinding In Sleep – Understanding This Disorder

Teeth grinding in sleep is called in the medical terms as bruxism. Aside from grinding of the teeth, it may also involve clenching. The grinding may be unconscious but the sufferer may also be doing it consciously.

Of course, people who have teeth grinding in sleep may not know about this habit but it can be a burden for their partners and roommates and can also be embarrassing when you get to sleep with other people around. It can be more similar to snoring but teeth grinding can be a little disturbing, especially if you get to hear it from kids.

causes of teeth grinding in sleep

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Teeth grinding or bruxism, is a condition where individuals consciously or unconsciously grind or clench their teeth. Both adults and children of both genders may develop teeth grinding. luckily, there are several ways to treat bruxism before severe damage to the teeth and tmj muscles are permanently impacted. While the phenomenon can happen during the daytime, especially when the individual is under stress and anxiety, grinding the teeth occurs with more regularity during periods of sleep.

For people who tend to grind their teeth during sleep, consulting your dentist is an excellent idea. The dentist can provide you with a dental night guard that will cushion the teeth and prevent the grinding action from resulting in damage to the enamel as well as chipping from the pressure created by the grinding action. While it is possible to purchase over the counter mouth guard equipment, the fit is not always perfect and may only serve to minimize the damage done to the teeth and jawbone. A custom made night guard designed to the exact specifications of the upper and lower plates of teeth will cost more,
but in the long run is a much better option.
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Dental Night Guard For Teeth Grinding – Better Ways to End Bruxism Permanently

Dental Night Guard – When it comes to teeth grinding it is very important to stop it as fast as possible because it can damage your smile by flattening and wearing your teeth. Not to mention its serious symptoms such as headaches and jaw pain. There are several ways to cure teeth grinding and one that many people look to right away it the dental night guard ( custom ) but it is not the best choice because it too expensive even with dental insurance because it is not like any other mouth guard that you buy at the stores. You have to have one that is made just for your mouth and that has to be done through a dentist. You can just imagine the amount of money it will end up being.

Another way is to buy dental night guard from store but it is not for long term use.

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Dental Night Guard: What Are The Pros and Cons?

Dental night guard products are becoming more popular and also TMJ symptoms or problems are more prominent than ever before. This article will help you get more information on the various teeth grinding and bruxism cures available.One of those options that has been proven in clinical studies to work is a dental night guard.

A properly designed mouth guard, which can reduce TMJ and dental symptoms, allows specific contacts between specific teeth for your unique and particular bite and thus allows your muscles, ligaments and tendons to relax in a healthy position.

TMJ Symptoms associated teeth grinding are:

Jaw pain, Clicking and/or popping, Unexplainable migraine or normal headaches, Ear pain Depression and wearing of teeth.If you are experiencing any of those, you should see a dentist. It just might be that you don’t need any more dental intervention other than to get an dental night guard and to initiate a series of simple jaw-strengthening exercises. Perhaps you have hereditary problems associated with jaw clicking and popping, for example. Or maybe you had some kind of trauma that precipitated the clicking, popping, jaw pain or teeth grinding in sleep.

Pros of a Dental Night Guard :

The main “pro” of a night guard is that it can cure your problem. Many report accordingly, which explains their popularity on the Web and elsewhere. To put it plainly, they work.Plus, they are very inexpensive and affordable.
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There are certain things you need to look at If you need a dental night guard for grinding teeth. Grinding teeth can be a very serious health issue by itself but there’s more you have to know.

First, teeth grinding can be a very serious and may require treatment. The best cure is a good dental night guard that is professionally made. Teeth grinding can lead to serious jaw disorders as well as teeth damage, persistent headaches, ear aches, and jaw pain.

Abnormal grinding or clenching, and gnashing of the teeth, called bruxism, affects many adults with some estimates spanning from 50 to 95 percent of any given population having a teeth grinding issue.the main cause of this common ailment of bruxism is unknown.
Teeth grinding usually occurs at night, while the tooth grinder isn’t aware of it to stop it. You may have been a teeth grinder for years and just now realized it.
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What Are The Different Types Of Dental Mouth Guard …

Dental mouth guard is a protective device worn over teeth, and usually used to protect teeth from injury, teeth grinding and during some types of sports.

Mainly there are 3 types of dental mouth guard:

Stock mouth protectors- which preformed and come ready to wear. They are inexpensive but they may not fit completely in the mouth, they are some what bulky, make breathing and talking difficult.

Boil and bite mouth protectors- they may offer a better fit than stock mouth protectors. The “boil and bite” mouth guard is made from thermoplastic material. It is placed in hot water to soften, then placed in the mouth and shaped around the teeth using finger and tongue pressure.

Dental Mouth Guards- are individually designed and made in a dental office or a professional laboratory based on your dentist’s instructions. First, your dentist will make an impression of your teeth and a custom made dental mouth guard is then molded over the model using a special material. because of the use of the special material and because of the extra time and work involved, this custom-made mouth guard is more expensive than the other types, but it provides the most comfort and protection.

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When choosing a bruxism guard, or dental night guard, it is critical to choose one that will comfortably fit in your teeth. A custom made night guard can be obtained by visiting your dentist to have a replica made of your teeth.There are also some alternative options, some of which are ready made, while others require a little effort to prepare.
Depending on the type of teeth grinding guard you choose, the price may vary greatly, from approximately $20 to more than $400. Your budget will likely affect the type of dental night guard you select.

A good choice is a night guard that is customized by a dentist. If you prefer to choose this type, a impression will be taken of your teeth and then the dentist will usually send it to a lab where a tailored mouth-piece will be created for you. After your first visit, it is usually ready within a weeks. It is often considered one of the best alternatives because it offers the most customized fit for your mouth. The downside is that it is also one of the most expensive options.
The cost usually exceeds a few hundred US Dollars.

If you are looking for a less costly alternative, an ready made dental night guard may work well for you. Most varieties require that you boil the plastic mouthpiece to soften the material, and then place it in your mouth to mold the plastic to the shape of your teeth. Other types of mouth guards do not require custom fitting, so this option might be great for you if you have trouble with the other method.
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Teeth Grinding in Sleep (Bruxism) is Simply defined as:  it is the act of consciously or unconsciously clenching your teeth while you sleep. Bruxism is considered both a medical and a dental problem. This is because it affects both the teeth and all of the structure near it, including the head.It may lead to complete loss of enamel (which is the protective layer of tooth) and also TMJ pain. The worst thing in teeth grinding in sleep is that you may be not aware of it, because it takes action while you are sleeping.  So, it is very important to be treated as soon as possible you discover it.

You may discover it by your self as it may represent it self as a jaw pain while you wake-up in the morning or you may notice that your teeth become more flat and it has a lower height, also you will be sensitive to cold drinks.

Teeth grinding in sleep have many causes such as anxiety, stress, high filling(temporary problem), it is also said to be common in certain personality types such as those who are aggressive and hyperactive individuals.

How to treat Bruxism ?

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What Is a Dental Night Guard?

A Dental night guard is an appliance that people put in their mouths to protect their teeth while they are sleeping. This device is widely used by people who suffer from bruxism or excessive  tooth grinding or clenching. This grinding and clenching puts pressure on the jaw, which can cause temporo mandibular joint (TMJ) problems, severe headaches, ear pain, and neck pain as well as causing excessive wear to the teeth.

Thin, transparent, and horseshoe-shaped, dental night guards are made from hard but moldable plastics. The dental night guard fits over either the upper or the lower teeth, creating a cushion between them and absorbing the impact of the grinding or clenching. Night guards can help reduce enamel wear, jaw joint inflammation, and irritation to the gums. Overall, most dental night guard wearers report they have less pain and sleep better.

Fabrication of Dental Night Guard

In order to be truly effective, night guards need to be custom-made for each individual. It typically takes about two dentist appointments to receive a dental night guard. During the initial visit, the dentist takes a bite record and makes an impression of the patient’s teeth. During the second appointment, the patient gives the night guard a test run and the dentist makes any necessary adjustments.

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Five Tips for Buying a Dental Night Guard …

If you  grind your teeth while you sleep, then you have to consider investing in a dental night guard. There are a few things you need to take in mind before buying one. Some of these include material, fit, and bite pad.

This article will give you a few tips for buying a dental night guard

Material

One of the first things to consider when buying a dental night guard is the type of material that they’re made from. There are acrylic and plastic designs. An acrylic night guard is made from material used to make dentures. This type of guard is less flexible, so they are more effective than plastic guard. However, plastic guards are more inexpensive.

Fit

One of the next things to consider when buying a dental night guard is its fit in your mouth. When buying a guard off the shelf, you will have to choose one based on your height. If you are under 5’6″, then you will likely need to buy a small dental night guard. Medium models are designed for men under 5’8″ and large designs are for men taller than 5’8″.

Custom Fit

You should know that a dental night guard bought off the shelf can be an uncomfortable investment. Therefore, you may want to consider buying a guard that is custom fitted by your dentist. However, this option will require a long wait. You will have to get your mouth molded by a dentist, then wait for the dental night guard to be created in a lab.

Band

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